Health & Taste Food

A Five Minute Guide to 5 Tasty Sandwiches

Posted by on Mar 26, 2016 in Health & Taste Food | 0 comments

If you are looking for a quick meal, nothing can beat sandwiches. Whether it is a tasty turkey Cuban sandwich or avocado and mayo in egg sandwich, be prepared for tasty and delicious repasts that will leave you more than satisfied. Interested in how to tickle your taste buds through sandwich delights? Then read on! #1 Roast Turkey Cuban Sandwich This sandwich has roasted turkey, pickles and cranberry, smoked ham and swiss cheese. Take bread sliced in half and add a bit of oil to its surface. Then place one tablespoon mayo, and cranberry sauce along with one teaspoon dijon mustard. Add the turkey, cheese, ham and pickle (2 slices each) and grill the sandwich until it is brown on each side. Et voila, your sandwich is ready! #2 Eggs Avocado and Mayo Sandwich Egg salads sandwiches are made with mayo so adding the same to your sandwich is not a bad deal.  Add the hard boiled egg slices with the avocado, mayo and finely diced jalapeño.  Add the cilantro, green onion, lettuce leaves and salt plus pepper as per your taste.  Fold in the bacon and add tomato slices. The sandwich is ready for you to enjoy. #3 Grilled Caprese Sandwich For this, you need two slices of bread, one ripe sliced tomato, some sliced mozzarella, two to three basil leaves and some basil pesto and balsamic vinegar. Add all the ingredients to the bread and grill it to get a delicious sandwich in minutes. #4 Grilled Chicken and Club Sandwich What makes this sandwich special is the hot, sweet onions which are caramelized and the creamy avocado.  Add mayo, lettuce, bacon and avocado along with salt and pepper to the sandwich to give it some pep. Make sure you season and grill the chicken for at least 5 minutes before adding it to the sandwich. #5 Grilled Cheese Sandwich With fresh herbs, orange bulgogi chicken shreds, and tasty salsa, this grilled cheese sandwich is extremely unusual.  In hot oil in a pan, add onions and grill till they caramelize in about ten minutes. Add the bread in the pan buttered down with cheese, onions, chicken, salsa and sesame seeds. Add fresh herbs like basil and cilantro and cook until the cheese melts. This hot and tasty sandwich will make your taste buds dance with...

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Wrapping Up Your Get-Together With The Best Sandwich Wraps

Posted by on Jan 22, 2016 in Health & Taste Food | 0 comments

It is summer and you have planned a get-together with a few of your friends. However, you know that salad is a norm for a get-together that involves ladies. Instead, why not move those ingredients between two tortilla slices and create a surprising experience by wrapping up your get-together with a sandwich wrap? Unique get-together wrap up Why not make this particular party a unique one with a sandwich wrap? Besides, sandwich wraps are gaining traction in many countries across the world. They can be overstuffed, delicious, and still look a bit messy. However, you need to remember that the first thing women would not appreciate is having sticky fingers! So, make the sandwich wraps as dainty as possible if you are using lean meat and other sticky ingredients in them. Cut the tortilla in half and use only some of the filling materials. This will make the experience of eating the sandwich wraps enjoyable for your friends. Do not forget to add a toothpick to the wraps and wrap them neatly in tissue paper so that you can further improve the experience for them. Try different types of wraps Instead of preparing the same old sandwich wraps, why not use different ingredients to make the wraps different? You could even serve chicken chutney salad along with the sandwich wraps if you want. Instead of bacon, you could try adding salmon as one of the ingredients inside the sandwich wraps. Alternatively, use one ingredient in between the sandwich wraps for each person. Instead of making regular sandwiches using bread, try using tortillas for a change. In fact, your friends will appreciate it. Of course, these are a different version of your regular sandwiches but with a twist. So, make it as unique as possible and always make sure you use a person who will willingly taste one of your sandwich wraps before distributing the wraps to wrap up your summer...

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Sandwiches That Can Help You To Lose Weight

Posted by on Jul 15, 2015 in Health & Taste Food | 0 comments

If you always thought that sandwiches can make you gain weight, think again. There are some easy to make sandwiches that can actually help you lose weight. You could actually get some sandwiches for purchase, which would make you easily lose weight. Here are some of them. Sandwiches with a Lighter Spread Instead of high calories spreads such as full fat mayonnaise spreads, you should consider using a low fat spread in your sandwich. Choose condiments such as a low fat salad dressing or a low far mayonnaise spread, hummus or even some other low fat items. This will keep it in a low calorie range. Go with Sandwiches with Lean Protein The secret to fitness is to select sandwiches that contain lean protein in them rather than excess calories and fat that do not add to the calorific weight of your sandwich. Choose healthy proteins like turkey, fish, sliced chicken, or even salmon or some other fish that would not burden the sandwich. Get a Smaller Sandwich The way to lose weight while eating is to get yourself a smaller sandwich. Make sure you do not buy a monster sandwich that would add to your weight. When you choose a foot long sandwich, you would naturally be adding to the weight of your body. Make sure you also steer clear of sandwiches with too many toppings since that could be fattening. Go for Whole Wheat Sandwiches One of the best ways to lose weight is to go for whole wheat sandwiches as compared to regular ones. Try breads that are high in fibers rather than selecting those that are rich in calories. These choices will keep you feeling full for a longer amount of time. Not only will this help you keep your system clean, but also help you to lose weight...

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Sandwiches- Food for Long Journey

Posted by on Mar 20, 2015 in Health & Taste Food | 0 comments

Life is on the wheels now a day. Every second person is travelling miles per day some because of work and others for touring. In this facet, carrying something nutritious is essential which can furnish whole day energy and keep you active all the way through. But, hauling heavy foodstuffs is not doable all the time as it may lose its freshness and quality. Thus, what is so wholesome and unsullied that can fulfill your body requirements anytime? While you are travelling and don’t have anything to curb your hunger, a loaf of bread can equip you with good calories and provide other nutrients too. Beside this it is not only easy to carry, but also available at every big and small confectionary. Hence, you can effortlessly procure it from anywhere, if your stock is finished. Never to compromise with your taste, sandwiches are one of the best victuals of bread to accomplish full meal of a day. Variety of breads like white bread, brown bread and buns can be used for making sandwiches. It’s also painless to make them whilst you are on your way. According to your savor different fillings can be used. A vegetable sandwich with a slice of butter can add on with your taste and health both. Onion, tomatoes, cucumber and lettuce are some vegetables, which are trouble-free in every part of carrying, peeling and serving. You can also have a cheese sandwich sprinkled with some salt, black pepper, and powdered cumin seeds. If you are tired of travelling and are willing to eat something fresh and juicy, fruit filled sandwiches can be a good option for you. Fillings of apple, grapes, banana and mango in between two slices of bread and a few drops of vanilla essence can give you a complete and delightful diet. Thus, you can enjoy your touring with a blissfully filled...

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5 Reasons behind increase in consumption of sandwich

Posted by on Sep 19, 2014 in Health & Taste Food | 0 comments

The word sandwich today means coupling up two breads and stuffing it with some tasty edibles. Consumption of sandwich has increased to a great extent over the years. It has been a food item that was preferred only in the Western world; however, with the coming of globalization, its fondness has spread worldwide. Almost half of sandwiches consumed last year were bought at rather than cooked, according to a statistical data compiled and analysed by researchers recently. Sandwich is now very popular fast food, which people take when they go for work, school, picnic etc. There are five reasons behind popularity of sandwich, which are: Easy to prepare: Preparing sandwich is simple and effortless. For making a sandwich, one must have two slices of bread and the material that the person wants to stuff between the two slices. Time: It is not only easy to cook, but the time needed is also minimum, so one can prepare it even if one has very less time in hand. Desired taste: One of the most important reasons behind the rapid increase in popularity of sandwich is that one can make it as per one desire. It can be consumed by both vegetarian and non-vegetarian. So, lot of varieties of sandwich are available on the basis of the requirement of consumers. Hygiene: Sandwich though a fast food, it can be healthy as well as tasty. One can make it healthy by stuffing it with chicken, fish, ham etc. if the person is a non-vegetarian or else one can stuff it with potato, paneer, different vegetables etc. Cheese can be used to add taste to it. All the items are good for health, so it is a food which is both healthy and delicious. Storage: Sandwich is easy to store as one can prepare it in the morning and have it in the afternoon. Keeping in mind the above points, it becomes more welcoming, when one can have it without even sparing time for its preparation. For further information about sandwiches, kindly visit...

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The delights of a self-made subway sandwich

Posted by on Jul 24, 2014 in Health & Taste Food | 0 comments

One of the most filling meals to have is the subway sandwich. It is easy to make; one can load it with as many toppings as they want, and it can be eaten as a heavy meal as well as a light snack depending on how one makes it. Most people prefer to go to the nearest fast food joint to order this sandwich. But when one is having one of those lazy days when they simply do not like stepping out of the house, they can quite easily make the sandwich at home. Due to its increasing popularity, the researchers are also taking interest in covering this area of research i.e. food science and technology. The first thing to do is to choose the bread that one likes. Italian bread and honey oats bread are excellent for making this kind of sandwich. The second part to consider is the kind of toppings that one would want in this sandwich. This would vary from vegetarians to non-vegetarians. Vegetarians can load their sandwich with tomatoes, lettuce, capsicum, onions and some kind of fried potato dish. On the other hand, non-vegetarians can load their sandwich with their favourite kind of meat. There is no restriction on what goes inside a subway sandwich. It is purely up to the imagination and taste buds of the maker. One should definitely not forget the cheese in a sandwich.. The cheese is usually the best part of the sandwich and many people like having extra cheese in their sandwich. There are many different kinds of cheese from many different countries and based on what the tastes of the makers are, the right kind of cheese can be chosen. The other ingredients that add that special flavour to the sandwich are mayonnaise, butter, mustard and sauces. Many people like adding their own special sauce to the sandwich. Once all these ingredients are put together, the result is a delicious dish that can be eaten during any time of the...

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